Joy of Jeanne

This month has been a lot of work, but I think I've done well on my goals: Exercise - I, with my husband, have been using online ...

"Today, more than 95% of all chronic disease is caused by food choice, toxic food ingredients, nutritional deficiencies and lack of ph...

Image: Peter Blanchard   Increasing my steps each day isn't easy. My legs get tired (wearing shoes in the house and switching betwee...

This is my mantra. It seems simple, but it's not. It gets tiring to eat right when you see fabulous but fatty food on the television ...

My switch to healthier eating has been pretty recent. Sure I've been telling myself that I have been doing better since September,...

Don't you just love the Olympics? It's so inspirational seeing all the athletes competing. It inspires me to improve myself physical...

The theme for February is Health . Through the last couple of years my health has taken a dive. I've been stressed and busy finishing...

January is pretty much over. So here's an update on how I've done this month with my goals: Monthly Family Photo - We took one! S...

While I have been trying to do better at recording memories, I've found two products that I'd really like to try. Unfortunately, I...

I was thinking about this quote today and realized how well it applies to my happiness project, especially for this month's  goal . I...

I am not an expert picture hanger. I think I've tried once and I'm pretty sure it was NOT level! Thus this goal is a little tough to...

I mentioned in my last post that I am starting a happiness project  this year  based off of Gretchen Rubin's  book . Each month I'll...